Amount of Tocopherol, gamma in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed there is 0.02 mg of Tocopherol, gamma. Change amount
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Tocopherol, gamma
Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100.88 mg
|
0.10%
|
Oil, soybean, salad or cooking
|
64.26 mg
|
0.06%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
43.79 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
43.79 mg
|
0.04%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
36.88 mg
|
0.04%
|
Salad dressing, mayonnaise, regular
|
35.54 mg
|
0.04%
|
Oil, corn and canola
|
35.37 mg
|
0.04%
|
Seeds, pumpkin and squash seed kernels, dried
|
35.1 mg
|
0.04%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
34.97 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
33.38 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
32.3 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
32.3 mg
|
0.03%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
32.3 mg
|
0.03%
|
Shortening, vegetable, household, composite
|
32.3 mg
|
0.03%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
32.3 mg
|
0.03%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
32.3 mg
|
0.03%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
32.3 mg
|
0.03%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
32.3 mg
|
0.03%
|
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed are listed below.
Water
|
64.24 g
|
64.24%
|
Energy (calorie)
|
214 kcal
|
|
Energy (joule)
|
894 kJ
|
|
Protein
|
24.88 g
|
24.88%
|
Total lipid (fat)
|
11.91 g
|
11.91%
|
Ash
|
0.79 g
|
0.79%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
151 mg
|
0.15%
|
Potassium, K
|
171 mg
|
0.17%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.034 mg
|
|
Selenium, Se
|
21.4 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed